<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5216633825214660761</id><updated>2012-04-12T18:23:56.683-07:00</updated><title type='text'>con los ingredientes que conseguí...</title><subtitle type='html'>Pues bien, esto de escribir no es lo mio francamente, pero durante mi convalescencia se me ha ocurrido compartir con ustedes un poco de esos caprichitos comestibles que se me van presentando a lo largo de la misma...qizás termine con mi recuperación...quizás regrese de vez en cuando a publicar uno que otro capricho...solo el tiempo nos dará la respuesta jeje</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://conlosingredientesqueconsegui.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5216633825214660761/posts/default'/><link rel='alternate' type='text/html' href='http://conlosingredientesqueconsegui.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Bea</name><uri>http://www.blogger.com/profile/01110419228785429843</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://1.bp.blogspot.com/-jQ3jd5LrQ2o/TtfooN5f4JI/AAAAAAAAGAY/pR7PK-JiorY/s220/perfil.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5216633825214660761.post-8156287243046829646</id><published>2010-03-15T19:32:00.001-07:00</published><updated>2010-03-15T19:32:45.317-07:00</updated><title type='text'>SEMERUCO</title><content type='html'>&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/beabems/4436479973/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4009/4436479973_a37465bd5f.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/beabems/4436479973/"&gt;SEMERUCO&lt;/a&gt;, originalmente cargada por &lt;a href="http://www.flickr.com/people/beabems/"&gt;B.E.M.S.&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;p&gt;Por razones de salud debo aumentar mi consumo de hierro y por ende el de vit c para potenciar su absorciÓN, asi que me sale consumir con mayor frecuencia esta frutilla que es de las que posee mayor contenido de vit c&lt;br /&gt;esta noche hice el graaaaaaaaaaaan sacrificio de comerme una deliciosa hamburguesa (Rica en hierro por ser carne roja) AcompaÑAda de jugo de semeruco...La meta...En un mes subir mis niveles de reserva de hierro para mejorar la hemoglobina a lo minimo establecido (12) En estos momentos la tengo en 10 :(&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5216633825214660761-8156287243046829646?l=conlosingredientesqueconsegui.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://conlosingredientesqueconsegui.blogspot.com/feeds/8156287243046829646/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://conlosingredientesqueconsegui.blogspot.com/2010/03/semeruco.html#comment-form' title='5 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5216633825214660761/posts/default/8156287243046829646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5216633825214660761/posts/default/8156287243046829646'/><link rel='alternate' type='text/html' href='http://conlosingredientesqueconsegui.blogspot.com/2010/03/semeruco.html' title='SEMERUCO'/><author><name>Bea</name><uri>http://www.blogger.com/profile/01110419228785429843</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://1.bp.blogspot.com/-jQ3jd5LrQ2o/TtfooN5f4JI/AAAAAAAAGAY/pR7PK-JiorY/s220/perfil.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4009/4436479973_a37465bd5f_t.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5216633825214660761.post-8419448369588677560</id><published>2009-03-28T10:53:00.001-07:00</published><updated>2009-03-28T10:53:16.087-07:00</updated><title type='text'>champiñones con mozarela y tomate</title><content type='html'>&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/beabems/3257306696/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3389/3257306696_5b737824da.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/beabems/3257306696/"&gt;champiñones con mozarela y tomate&lt;/a&gt;, originalmente cargada por &lt;a href="http://www.flickr.com/people/beabems/"&gt;B.E.M.S.&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5216633825214660761-8419448369588677560?l=conlosingredientesqueconsegui.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://conlosingredientesqueconsegui.blogspot.com/feeds/8419448369588677560/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://conlosingredientesqueconsegui.blogspot.com/2009/03/champinones-con-mozarela-y-tomate.html#comment-form' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5216633825214660761/posts/default/8419448369588677560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5216633825214660761/posts/default/8419448369588677560'/><link rel='alternate' type='text/html' href='http://conlosingredientesqueconsegui.blogspot.com/2009/03/champinones-con-mozarela-y-tomate.html' title='champiñones con mozarela y tomate'/><author><name>Bea</name><uri>http://www.blogger.com/profile/01110419228785429843</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://1.bp.blogspot.com/-jQ3jd5LrQ2o/TtfooN5f4JI/AAAAAAAAGAY/pR7PK-JiorY/s220/perfil.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3389/3257306696_5b737824da_t.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
